Coronavirus: Pro Tips To Treat COVID-19 Staying At Home
With the recent rise in coronavirus cases in India, many hospitals and medical facilities have struggled to provide patients with beds and services.
In such cases, we need to learn how to handle mild COVID-19 infections in the home so that serious coronavirus patients in hospitals can be treated.
Like grip or the common cold, mild COVID can be cured at home with proper measurements. You just need to treat and control your symptoms with medicines and home remedies.
Most common symptoms of COVID-19
The new coronavirus has developed various and diverse symptoms. Although the list has continued to grow and grow, the most common symptoms remain the same. Therefore, it is necessary to identify the symptoms of COVID-19 before rushing to hospitals and then get checked for the virus. Here are some of the most common symptoms of COVID that you should look after.
- Dry cough
- Sore throat
- Runny and stuffy nose
- Chest pain and shortness of breath
- Gastrointestinal infection
- Loss of sense of smell and taste
What to do if you’re Asymptomatic?
If you have come in contact with a COVID positive individual, but have no symptoms associated with the disease, it is best to get yourself tested.
While you might not have visible signs, you still bear the infection and may jeopardise other people’s lives. If you test positive, separate yourself from others and do not come in touch with others until your result is negative.
Can COVID-19 be treated at home?
Mild COVID symptoms do not need medical care and can be treated at home. You should isolate yourself for at least one week after you detect signs of coronavirus infection before you have healed and continue to track your symptoms.
Older people and people with underlying health problems are at a greater risk of serious or critical infections.
At-home treatments for COVID-19
Most people who screen for the virus are either mild or asymptomatic and can be treated at home. The therapies are designed to relieve infection-induced pain. It is extremely necessary to remain hydrated throughout your infection. Besides, you have to rest well during these periods. Pain relievers prescribed can alleviate your symptoms.
However, do not take any drugs without the permission of your physicians. Get medical advice and don’t be frightened.
Whilst there is no empirical evidence that immunity may cure COVID-19 by improving herbal and natural remedies, it is essential for foods rich in nutrients and drinking fluids rich in antioxidants.
When to seek medical attention?
In case your symptoms continue to worsen, you must watch out for these emergency symptoms.
- Trouble breathing
- Persistent chest pain
- Mental confusion
- Bluish lips
- Inability to stay awake
Seek medical attention as and when you notice these symptoms.
How to protect others if you’re sick?
Don’t be negligent when you test positive for the virus. Isolate yourself in a well-ventilated space and sanitize the environment immediately.
Do not come into contact with others and do not share local areas or household products. Wear a mask at all times and wash your hands often for at least 20 seconds with soap and water.
#Tips From WHO
Self-care: After exposure to someone who has COVID-19, do the following:
- Call your health care provider or COVID-19 hotline to find out where and when to get a test.
- Cooperate with contact-tracing procedures to stop the spread of the virus.
- If testing is not available, stay home and away from others for 14 days.
- While you are in quarantine, do not go to work, to school or to public places. Ask someone to bring you supplies.
- Keep at least a 1-metre distance from others, even from your family members.
- Wear a medical mask to protect others, including if/when you need to seek medical care.
- Clean your hands frequently.
- Stay in a separate room from other family members, and if not possible, wear a medical mask.
- Keep the room well-ventilated.
- If you share a room, place beds at least 1 metre apart.
- Monitor yourself for any symptoms for 14 days.
- Call your health care provider immediately if you have any of these danger signs: difficulty breathing, loss of speech or mobility, confusion or chest pain.
- Stay positive by keeping in touch with loved ones by phone or online, and by exercising at home.