Rubbing the eyes also contributes to the skin’s darkening. The presence of dark circles is often enhanced by an unbalanced diet and less water intake. To get rid of dark circles, a healthy lifestyle and foods are essential, rich in vitamins and nutrition.
By adding vitamin K, C, A, and E-rich food will help minimize dark circles. To get rid of dark circles, at least 2 liters of water should be drunk every day and sleep for 8 hours. According to NDTV, hydration foods, foods high in minerals, and foods with circulation-enhancing antioxidants are a plus.
Cucumber: Cucumber has a high content of water that keeps the body hydrated and cures dark circles. Cucumber is rich in collagen-reinforcing silica and skin-reinforcing sulfur with vitamins A, C, E, and K.
Watermelon: Watermelon also has high water content, like cucumber. The fruit has a water ratio of 92 percent. It is rich in beta-carotene, lycopene, carbohydrate, B1 and B6, vitamin C, potassium, and eye-friendly magnesium.
Tomatoes: Tomatoes can minimize oxidative damage and mysterious circles, as well as tomatoes, are abundant in phytochemicals like lycopene and beta carotene. The application of the skin will make it soft and soft. All you have to do is blend tomato with lemon juice. Place it under your eyes and quit for at least 10 minutes. Do it every day. Do it.
Sesame: This magical seed is also called magical food. It contains vitamin E to minimize dark circles.
Blueberries: This fruit is high in lutein and anthocyanin antioxidants. It is known for its many eye health benefits. It protects sensitive blood vessels and enhances eye circulation.